1 in 4 people in England will experience a mental health problem. Nature-based activities can reduce anxiety, stress and depression.
We've teamed up with an international panel of academic experts in the fields of motivation, wellbeing, values and sustainability to develop an exciting new goal setting course.
We talk to Luca Antoniazzi, a 27 year old from London who shortened his work week by two days to chase his dream and focus on his music.
On Blue Monday, we share our list of 10 ways you can get active, get outdoors and be happy this January! #GreenMonday
Help us to inspire young people to live and work differently to tackle our throwaway society.