Help and advice
Protect yourself
-
If you are a parent needing support with a child’s mental health – find help from Parenting Mental Health.
-
If you are a young person needing mental health support – text SHOUT to 85258 for a free, confidential, 24/7 text messaging support service which is accessible to anyone struggling with their mental health.
-
For support with eating disorders and help finding treatment contact BEAT on 0808 801 0677 or beateatingdisorders.co.uk.
-
For tips and advice how to keep your child safe on social media see the NSPCC’s helpful resources.